Thursday, February 10, 2005

Napping is A-OK

Dear son,

Early this morning I had a doctor's appointment to check my liver functions while on Lipitor. When I left the house it was raining but mild. When I left the doctor's office, it was dry and cold and windy. I got home and I was cold and tired. I plopped down onto the couch, pulled my hood over my head, snuggled up under a nice warm comforter and was out like a light for four hours. When I woke up I felt great. Keep this in mind as you go through life. Make sure you get enough rest. Usually, you can function fine without much sleep, but when you get plenty of sleep you function at a way better level. Your body is rejuvenated, your mind is clearer, your mood is better, your nervous system is quieter, and your blood is cleaner. Something to think about.

Love,
Dad

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